Insanity Asylum Workout – The Insanity Sequel
The Insanity Asylum Workout is the sequel, so to speak, to the original Insanity Workout program. Just when you thought it was safe to go back into the workout room, the sequel comes out and offers even more extreme and challenging workouts ever recorded on DVD. You may think there is no way to get more insane than the original workout, but you would be wrong. You would, however be in good company because that’s what the experts thought.
It’s been close to 2 years since Shaun T introduced the Insanity Workout which had insane sales and insane results for those who tried it. These same people along with the experts are now trying to figure out what Shaun T could possibly do to top his original workouts. Well, this sequel, Insanity Asylum is loaded with a 30 day system that involves sports drills.
Don’t even start thinking that this program is just more of the same Insanity as the first program because it isn’t. This is an even more challenging and totally innovative new way to exercise. This program is designed to enhance your sporting side. It can aid in increasing your athletic abilities and stamina so you can dominate the playing field.
You can find full information on the Insanity Workout Website, but this program is made to help you with your balance, coordination, flexibility and takes your cardio workout to explosive levels. It is also an even bigger calorie burning workout than the original Insanity program. It is also perfect for dropping the fat pounds even more so than the initial program.
What do you get with the Insanity Asylum Program?
- Sports Performance Assessment
- Speed and Agility
- Vertical Plyo
- Relief
- Strength
- Game Day
- Over Time
- Back to the Core
- Workout Calendar
- Workout Guide
- Nutrition Guide
- Jump Rope
- 14 Day Meal Plan
- Agility Ladder
The madness continues in this extreme Insanity sequel workout with the concentration on sports training. Extreme Fitness Results is what you get with this program along with fat loss, muscle building and sports agility training. If you already tried the original Insanity you can count on the same quality program with a concentration on extreme sports training. If you haven’t, you can only know imagine how this program can enhance your sports ability.