absolute acai berry,
Eaten with or absolute acai berry on a protein food-even the smallest squirt on a piece of fish or chicken-neutralizes the enzyme pepsin and renders the protein indigestible. Which means it’s fattening. These are a damned if you do, damned if you don’t item. The ingredient that makes eggs digestible, the lecithin, is in the yolk and is destroyed when you cook them. On the other hand, there is an ingredient in the egg white which when eaten raw destroys B vitamins. The latest craze is to eat only the cooked whites-well, whatever turns you on. I was always a yolk dunker. Skinless Chicken Breast and other denuded animal proteins.
