Effective Cold Water Diet
My doctor placed me on a cold water diet. Let us just say that cold water actually just took the place of cold soda that I am very fond of drinking. He said soda’s caloric value is quite high compared with water which is at zero. Then he added that the more soda I drink the more that I will have that tendency to gain weight. I mean, how can I argue with that. So, I started with it and it was effective. I lost several pounds. I was overjoyed and when I went back for my regular check-up, I was so happy to see the doctor again.